Do not become annoyed when faced with difficulties. To do so merely adds difficulty to difficulty and further disturbs your mind. By maintaining a mind of peace and nonopposition, difficulties will naturally fall away. ~ Master Sheng-yen, “Nonopposition”
Right Mindfulness
As human beings we are all the same
As human beings, we are all the same. We have this marvelous intelligence, which sometimes creates problems for us, but when influenced by warm-heartedness can be very constructive. In this context, we need to appreciate the value of having moral principles. ~ His Holiness The 14th Dalai Lama
The Least We can Do
Use Skillful Means
When you meet miserable conditions, it is extremely important to use skillful means. In other words, there is a meditation to mix with whatever suffering you experience. When you apply the teachings in this way, all sufferings are mixed with virtue. All experiences of suffering become virtue. ~ Lama Zopa Rinpoche
Like anyone else….
Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend. ~ H.H. The 14th Dalai Lama
Related articles
- Affection and a Calm Mind (abuddhistsjourney.wordpress.com)
- Genuine Peace of Mind (abuddhistsjourney.wordpress.com)
- Kindness…Quotes From The Dalai Lama. (karapeterson.org)