Transforming Anger

In the way that a gardener knows how to transform compost into flowers, we can learn the art of transforming anger, depression, and racial discrimination into love and understanding. This is the work of meditation. — Thich Nhat Hanh

Deep within you

You know quite well.

deep within you,

that there is only

a single magic,

a single power,

a single salvation……….

and that is called loving.

Well then,

love your suffering.

Do not resist it, do not flee from it

It is only your aversion that hurts.

nothing else.

~ Herman Hesse


  Meditate. Loving
Photo by Jared Rice on Unsplash

The External World

A king’s robe or an old blanket can keep you warm.
A gold throne or the bare ground can be your seat.
A grand palace or a mud hut can be your shelter.
A jewelled plate or a wooden pot can hold your food.
The external world does not destroy your inner peace,
But your attachment and aversion will.

~ Chamtrul Rinpoche

Your view is a projection

Be honest with yourself – What is important to understand is that the view you have of yourself and the view you have of your environment are based on your own mind: they are a projection of your mind and that is why they are not reality.

Lama Yeshe

What is Dying? The Journey Begins — A Mahayana Buddhist View

Photo by Mattia Faloretti on Unsplash

Death is often a frightening subject. We are afraid to die. Unlike our parents and grandparents, we are not exposed to death. We have no knowledge or experience of dying as these days; most people die in the hospital. Several decades ago people died at home. Everyone, including young children, had the opportunity to observe a relative dying at home. This experience and knowledge abated much of the fear around dying. ~ from” Barry Kerzin’s FaceBook page.

How does one speak about Dying and Death in the Western world? Mostly with fear and dread from what I have learned during my life.

Are fear and dread good ways of dealing with what we all must go through? I think not. Our fear of death causes us much suffering here in the West. I know I have in the past sustained emotional pain when my loved ones passed. And there have been quite a few in the last few years. Too many if I allow my heart to speak.

Therefore, it is time to learn more about death and the fear of dying from the Mahayana Buddhist viewpoint. My need to learn coincided with one of my friends Barry Kerzin’s posts.

A doctor, a monk, a teacher, a lazy man. All of these things, yet none. ~ Dr. Barry Kerzin.

Dr. Kerzin wrote posts starting in late February regarding The Eight Stages of Death. The posts were detailed and yet understandable.

The timeliness strikes me. And is not lost on me. It is time to understand deeper. It is time to drop the illusion.

Over the next weeks, I will be writing about Death from the Mahayana perspective and delve deeper into the Eight Stages of Dying. Being a person who likes to research and explore a topic, especially one so dear, like this one, there will be quite a few posts.


May this post be of benefit to all sentient beings.