What can we learn from Doubt?

“When we doubt ourselves before starting a new venture, a new relationship, or taking the next big steps in our lives, we can reflect on how many others have started businesses, new ventures, new relationships, and done so in spite of doubts. Let it be an adventure, an exploration, and willingly plunge into possibility. This is how we learn and grow. We can say “Thank you doubt for trying to protect me, but I want to live with a sense of adventure and not regrets. Let me follow my dreams, creativity and heart, and see what happens.” ~ Jack Kornfield

Doubt and Monkey Mind
by Paolo Nicollo

Open Your Mind

Just how the sun shines on to this world without ever discriminating, the compassionate wisdom energy of all of the buddhas pervades everything. No matter where you are, no matter what you do, this energy is always there, it is always with you.

But just as you need to open your eyes to experience the light of the sun, you have to open your mind with unshakable trust, gratitude, and devotion to experience the blessings of the energy of the buddhas. The more that your mind opens, the greater the blessings that will energize your mind and power your practice all of the way to your enlightenment.

~ Chamtrul Rinpoche

Photo by ilia Strizhov on Unsplash

Just as there are….

དིལ་མགོ་མཁྱེན་བརྩེ་ HH Dilgo Khyentse Rinpoche...

Image via Wikipedia

‎”Just as there are mushrooms that look and taste delicious but are mortally poisonous to anyone imprudent enough to eat them, so too, wealth, fame, and sensual pleasures, which seem very attractive at the outset, will end in bitter disappointment. Conversely, just as medicine that has a very bitter taste may nevertheless be effective cure for sickness, so too spiritual practice -despite the difficulties and ordeals, both physical and mental it may entail- leads nevertheless to an indestructible bliss beyond all trace of suffering”.

– Kyabje Dilgo Khyentse Rinpoche

Dealing with Anger

Treat your anger with the utmost respect and tenderness, for it is no other than yourself. Do not suppress it—simply be aware of it. Awareness is like the sun. When it shines on things, they are transformed. When you are aware that you are angry, your anger is transformed. If you destroy anger, you destroy the Buddha, for Buddha and Mara are of the same essence. Mindfully dealing with anger is like taking the hand of a little brother.

-Thich Nhat Hanh Thich Nhat Hanh