Nirvana

Zazen ~ A basic Zen practice

/ Debra

“The Basic kind of Zen practice is called zazen (sitting Zen), and in zazen we attain samadhi. In this state the activity of consciousness is stopped and we cease to be aware of time, space, and causation. The mode of existence which thus makes its appearance may at first sight seem to be nothing more than mere being, or existence. However, if you really attain this state you will find it to be a remarkable thing. At the extremity of having denied all, and having nothing left to deny, we reach a state in which absolute silence and stillness reign, bathed in pure, serene light. Buddhists of former times called this state annihilation, or Nirvana. But it is not a vacuum or mere nothingness. ” ~ ‘Zen Training Methods and Philosophy by Katsuki Sekida. Page 29-30.

Photo by Faye Cornish on Unsplash

Dharma with a Zen tone

/ Debra / 2 Comments

Troubled and confused is life in the three worlds
It’s not just the way things are today
Things have always been like this
Because you fail to realize the truth
You spend a lifetime chasing about
Reading the Buddhist scriptures, you become
caught up in names and forms
and never return
Practicing Zen, you become attached to nirvana
and end up being mired there
It reminds me of Master Tung-shan’s apt words:
“The moment you set foot outside the gate
Grasses are sprouting everywhere”

~ Ryokanzen garden 12sep14

There is only one moment for me to live.

/ Debra / 2 Comments

According to the Buddha, my teacher, life is only available in the here and now. The past is already gone, and the future is yet to come. There is only one moment for me to live in — the present moment. So the first thing I do is go back to the present moment. By doing so, I touch life deeply. My in-breath is life, my out-breath is life. Each step I take is life…

Many of us think that happiness is not possible in the present moment. Most of us believe that there are a few more conditions that need to be met before we can be happy. This is why we are sucked into the future and are not capable of being present in the here and now. This is why we step over many of the wonders of life. If we keep running away into the future, we cannot be in touch with the many wonders of life — we cannot be in the present moment where there is healing, transformation, and joy. ~ Thich Nhat Hanh

 

Praise of Awakening Mind, verse 1 of The Bodhicaryatara, by Santideva

/ Debra / 2 Comments

Praise of Awakening Mind, verse 1 (24 seconds long)

I am testing a new type of post (for TBLC): an Audio post. This idea has been tumbling around in my mind for a few weeks.

‘The Bodhicaryavatara’ by Santideva (Shantideva) is a most wonderful jewel. I hope to write a review in the next few weeks, but for now….I can only hope my voice does some justice to this treasure.

Om Mani Padme Hum

 

Book Review: 365 Nirvana Here and Now by Josh Baran

/ Debra / 2 Comments

A little known secret: I enjoy quotes especially ones that take you deep within. Yes, I know, what a surprise! 🙂 It seems I am not the only one. most of my twitter contacts enjoy quotes also. Maybe like attracts like? Hmm. 365 Nirvana by Josh Baran

365 Nirvana Here and Now: Living Every Moment In Enlightenment, edited and with commentary by Josh Baran is one of those quote books that you can let the book fall open and you have your ‘gem’ for the day or if you are me, for the week. (Barnes & Noble/Amazon do not have this book in stock at this moment…your local well-loved book store might though!)

Given the title, you would think 365 Nirvana is entirely comprised of Buddhist quotes, yet it is not so…. Examples: “With ‘I’ eliminated…this is Nirvana here and now. ~ The Buddha,  ‘It is right in your face. This moment, the whole thing is handed to you. ~ Yuanwu,  ‘You search for God in heaven and earth, but you don’t know the one who is right before your eyes, because you don’t know how to search into this very moment. ~ Jesus.’

And this from the Introduction by Josh Baran…’This treasury of insights, a chorus of the present moment sung by ancient and modern voices that span time, distance, religion, tradition, and culture – is an invitation’ … I could not have said or written it better. This little book has become a constant source of reflective material that sits on my nightstand within easy reach.

So tonight…I let 365 Nirvana ‘pick’ the quote ending this post…see where it takes you.

Just One Time

Where you are going

and the place you stay

come to the same thing.

What you long for

and what you’ve left behind

are as useless as your name.

Just one time, walk out

into the field and look

at the towering oak —

an acorn still beating at its heart.   Peter Levitt

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