‎”When sunlight falls on a crystal, lights of all colors of the rainbow appear; yet they have no substance that you can grasp. Likewise, all thoughts in their infinite variety -devotion, compassion, harmfulness, desire – are utterly without a substance. This is the mind of the Buddha.” ~ Kyabje Dilgo Khyentse Rinpoche.
So true.
We are not our thoughts.
Our thoughts are not us.
When we get attached to our desires, we suffer.
Don’t believe everything you think. 😉