We often feel like our only choice is to keep our minds distracted. Radios, phones, computers, movies, busy, busy, busy. We’re trying to keep ourselves from facing our insecurity about how this is not working for us. This is really easy to market, because we are basically distraction junkies. As soon as we stop being distracted we are forced to face the truth of who we are.  ~ Pamela White & Khedrub Zangmo (go to read the entire article here) Tricycle