Smiling is very important.
If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace.
It is with our capacity of smiling, breathing, and being peace that we can make peace. ~ Thich Nhat Hanh
A Buddhist's Journey 
As soon as I smile, happiness and inner peace fill my being.
Thanks, Debra
yes, me too, I feel my whole body say….’whew I needed that!’ hehe.
Thanks Nancy and metta:)